Oman's Elderberry

Use Elderberry to make the same tea your ancestors made to fight colds: boil the berries in hot water the same way you would tea and drink before it gets cold! (You can chew and swallow them too! They taste like blueberries)
 
Benefits: Influenza, colds, sinutitis, immune system- herpes simplex, a dietary fiber that helps with gastrointestinal issues such as constipation and reduces gas, and nutrient consumption uptake