Anti-inflammatory, dissolves phlegm and mucous, antimicrobial and antiviral agents, contains fibercall fucoidanwhich regulates cell growth that helps the fight cancer, anemia, mental health disorders, hypothyroidism, rehydrates and moisturizes skin layer from inside out, reduces swelling from sports injuries affecting knees, ankles and other joints of the body and relief from heavy lifting, promotes circulation throughout the body especially reproductive organs (from desire to dryness). It contains 90 out of 102 minerals.
Oman's Irish Sea Moss Powder
1 to 2 teaspoons daily. Horrible tasting. I would recommend Kamal's syrups (Hazel Nut, Mango, Peach, Raspberry or Strawberry) for better taste. 1 teaspoon per 8 ounce cup of blended sea moss in your favorite Oat/Almond milk.